When Your On The Fly Buy Dried !
I always try to eat half my plate of Fruits & Vegetables,but when I travel finding fresh fruit is not easy. So I always pack dried fruit! I like raisins and Dried apples. Dried fruit is also a lot lighter then whole fresh fruit. The frist part of my video was shot in a hotel .The second half was shot of me traveling on the Light rail. I carry dried fruit with me when ever I travel so I make sure I eat half my plate of fruit & Vegtables on the go!
3 comments
c zecha • about 12 years ago
watch your grammar it's you're not your
Andrea LaFlamme • almost 12 years ago
Dried fruits aren't filling causing people to eat more of them before feeling full. Because the water has been removed, they have a very high sugar density. People typically eat more of the dried version of fruits than they would if it were a regular whole fruit, causing them to ingest a lot of extra sugar.
cynthia beaumont • almost 12 years ago
It's about traveling with fruit I can't carry a fruit bowl with me dried is the way to go for me. Also whole fruit gets messy in a bag, raisins travel well.